WE ARE YOUR SUPPORT
The Vision of Our Studio
Many women come to our Pilates studio with specific goals and desires. These range from toning the body, improving fitness, building muscle, prenatal and postnatal pregnancy support, to addressing knee, shoulder, back, and neck issues. Often, they suffer from persistent physical limitations that they have not been able to satisfactorily resolve through other therapies or sports.
But there's good news: most of our clients experience relief after the first session and affectionately call us their Pilates gurus.
It is our heartfelt mission to help you achieve your personal fitness goals and reach your full potential through individualized Pilates. As a team, we are here to support you holistically in your health and your needs as a woman.
The Origin Story of Private Pilates by Marion Samali
My enthusiasm for Pilates began in my twenties. What started as a hobby quickly became a passion, motivating me to become a "Comprehensive Peak Pilates Trainer." With this knowledge, I opened my own Pilates studio in Frankfurt in 2003. It quickly gained a reputation through word of mouth and was soon fully booked.
The Beginning
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After my initial training, I deepened my knowledge at renowned training centers and had the honor of learning from globally respected trainers like Kathy Ross Nash, Clare Dunphy Hemani, and Sonje Mayo. In 2013, I completed an intensive three-year Anatomy Trains training program with Thomas Myers, where I also learned manual fascia therapy (SI). This allowed me to establish a high-quality standard in my studio. (SI = Structural Integration is a hands-on therapy that works on muscles and fascia to help with body misalignments and improve the body's relationship with gravity.)
The Solid Foundation: Training
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As demand grew, I expanded my studio in 2008, offering Reformer individual, duet, and group sessions in various rooms with two trainers. My efforts to make Pilates appealing to men were successful, and in 2011, I moved my studio to a central location at Schweizer Platz. My studio attracted people of all backgrounds and ages who wanted to invest in their health long-term. Prominent personalities like Palantir CEO Alex Karp and national football player Timo Hildebrand, who invited me to Spain for Pilates training in 2007, appreciated the quality of my work.
Experience and Expansion
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In 2018, I decided to take a sabbatical to refocus on my original vision. From then on, my studio PRIVATE PILATES was exclusively dedicated to independent and strong women. I have continuously refined and specified my passion for teaching women. At our exclusive location in Schifferstraße, we offer tailored Pilates courses exclusively for women who want to bring out the best in themselves.
Return to the Origin
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Our Secret: The Combination
The Combination
We teach traditional Pilates and combine the classic Pilates method with a special fascia technique. Through holistic exercises, we not only strengthen the muscles but also the tissues and organs by stretching them and promoting circulation.
The combination of specific breathing techniques and movements creates a unique rejuvenating effect that defies gravity. With just one exercise, we tighten the fascia, relieve the joints, and strengthen the muscles, leading to fascinating full-body tension, an upright posture, and youthful radiance.
Our focus is on individual, duet, and Reformer group sessions for women who want to feel individually and intensively supervised. No matter how old or physically active you are, we tailor the training to your needs and look forward to welcoming you to our studio.
Book Your Pilates Trial Session
Would you like to test if Reformer Pilates is right for you? Then feel free to book a trial session with us. If you decide to continue afterwards, we will credit the cost of the trial session towards a 5- or 10-class package for individual and duet training. Please note, however, that the trial session can only be credited towards the purchase of Private or Duet packages. We look forward to meeting you and starting your Pilates journey together!
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© 2024 Private Pilates. Created by Gina Pariti Consulting.